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Updated: May 15, 2020

It's a "long weekend" coming up folks, whatever that means ;)

We are open Friday & Saturday, but will be CLOSED SUNDAY

We here at the shop have had a full throttle couple of months. We love (and are hugely grateful to be) cooking and baking for you all, but we also feel the need to rest and reassess our methods of continued operation. For this reason, we have decided we are going to once again close this coming Sunday (so Sunday, Monday, Tuesday CLOSED). We also just got news that a dear friend in the industry has very suddenly passed away, so we are feeling a little more than usual that we need some time to recharge. Sorry it's a bit of a last minute decision -- we do hope you're able to order what you need in time to pickup by Saturday. Thank you for your continued support and flexibility.

Wishing you a restorative and hopefully sunny weekend!


Kindly EMAIL:


If you are well and able enough to come into the shop,

We are still accepting walk-in's, 2 in the store at a time

[no preorder necessary!]

In your order email please include:

  • Your full name

  • Your phone number

  • Your desired pickup/delivery date*

  • Your address (if requesting delivery)

  • If you want your bread sliced

  • Upon receipt, we will get back to you regarding payment and pickup time

*PLEASE NOTE: Pickups are available Wednesday through Sunday as we are currently CLOSED Monday & Tuesday. Your initial email/message does not guarantee your order. We require 1 business day to process. For best results, email a day ahead of pickup, and before 3pm. We will process same-day preorders *if* we can.


Breakfast sandwiches

We have been, and will continue to make our breakfast sandwiches from 10am-2ish.

Unfortunately, they are made to order (on the spot) and it's difficult for us to manage preorders at this time. But! you are welcome to order upon pickup of your other items.

Peameal: Fried egg, peameal, cheddar on a brioche bun

Veggie: Fried egg, tomato, avocado, cheddar, on a brioche bun




Thai Spiced Sweet Potato (vegan)

Chipotle Black Bean (vegan)

Cream of Mushroom (veggie not vegan)

Cream of Broccoli (veggie not vegan)

Sausage & Bean

Beef Chili

Lemon Chicken Orzo

[Soups range in price from $13.00-$15.00 and are 1L Jars]

Pasta Sauce

Bolognese *out of stock

Tomato Basil *out of stock

Chicken Meatballs in Tomato Sauce *out of stock

[Price range: $15.00-18.95]

Frozen Oven-Ready Meals

Portions: Large [3-4 servings] & Small [1-2 servings]


Eggplant Parmesan

Veggie Curry

Golden Veggie Shepherds Pie *a few left, making it on Thursday!

Mac & Cheese

Veggie Lasagna


Sausage & Pepper Stew (works as a pasta sauce or on its own)

Cheesy Beef Lasagna

Coconut Chicken Curry

Chicken Stew

Chicken Tenders (big time kid friendly, 6-9 pieces)

Chicken Divan (creamy chicken and broccoli casserole)

Italian Shepherds Pie (classic shepherds pie)

Mac & Cheese with Bacon *currently out of stock

Tuna Noodle Casserole (old school delicious) *a few left

Chicken pot pie (8" pie 6-8 servings)

Curry Beef Turnovers (3 in a pack) *currently out of stock

Veggie Turnovers (3 in a pack)

Sausage Roll (3 in a pack) *currently out of stock

[Large meals range in price from $15.95-$23.95]

[Smalls are generally $10.00-$13.00]


OG Sourdough

Red Fife Whole wheat Sourdough

Olive Rosemary Sourdough

Rustic Walnut

Challah (Please order by noon Thursday for Friday pickups)

Raisin Challah (Friday's only)

Challah Burger Buns (Brioche Buns) **IF YOU WANT THESE ORDER THEM**


French loaf

Calabrese loaf

Multigrain (7 grain)

100% Whole Wheat (Brown Bran)

Light Rye

Dark Rye

Spelt (WEDNESDAY/SATURDAY bake only)

Gluten Free Sesame Loaf, with rice and soy flour (SATURDAY bake only)

[Loaves run from $4.00-$6.00]

Sweets & Pastry

Cinnamon Buns (box of 6)

Scones, cheddar or berry (box of 4 or 6)

Chocolate Chip cookies (box of 6, GF also available)

Ginger Molasses cookies

Croissant *limited availability

Cheese Danish

Kouign amann

QUICHE >>> full size or small >>>> Lorraine or Veggie

Jimmy Bars (peanut butter chocolate) *currently out of stock

Grasshopper Bars (peppermint chocolate)


Hello Dolly bars

Pecan Squares

Lemon Squares


Date Squares

Strawberry Rhubarb Pie (full size only)

Banana Cream Pie (small or full size)

Coconut Cream Pie (small or full size) *unavailable this week

Lemon Meringue Pie (small or full size)

Strawberries & Cream tart (full size)

Key Lime Pie (small or full size)

Gateau Basque (small or full size)

Almond & Fruit Tart (apple or mixed berry in a sweet dough crust)

Flourless Chocolate Cake (full size or cupcake, GF)

Carrot Cake (full size or cupcake)

**Full size cake and pie orders are LIMITED**

**We can't guarantee that you'll get your first pick**

**Best to give 2 days notice**


We are still making buttercream cakes, but size and decoration options are limited, and we do require 48 hours notice for most. Please see our cake page for flavours.

Miscellaneous Groceries

House-made Pizza Dough

House-made Granola

Farmers Pantry Pesto

Farmers Pantry Cream Cheese (traditional, basil pesto, fig & chevre)

Farmers Pantry Hummus (original, truffle, beet)

Farmers Pantry Dips/Spreads (crab wasabi asiago, smoked cheddar, black bean, spinach)

I Deal Coffee - Prince of Darkness (unground beans)

I Deal Coffee - Damn Fine Decaf (unground beans)

I Deal Espresso (unground, sometimes can be ground)

Moss Berry Farm Jam (assorted)

Sloane Tea (tins of fine loose leaf tea)

Catherine's preserves and jellies

Murray's Farm Heritage Eggs

Murray's Farm Relish or Pickles

Final notes you may have missed above:

  • We are currently pausing our delivery service

  • We will accept same-day call-in orders/holds *if* we are able

  • Processing times may vary, and same-day service will depend on volume.

  • For best results, get your bread and bun orders in before 3pm the day before pickup.

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